I forgot to log on to MyFitness Pal yesterday.
For 495 days in a row, I’ve managed to login to track my food intake, and yesterday I didn’t get to it.
I’m bummed, way more than I should be for such a nothingness accomplishment. But I think that says more about being tired than anything else.
While my health and fitness haven’t taken a backseat during the election campaign stuff, my routine certainly has. I’ve had to watch my energy levels, so I’ve only been at the gym once a week, to swim, for 3 weeks now. I just can’t risk further exhausting myself.
Nine days left!
That makes me very happy.
That is all
I’ve been walking all week, 57.7 KM the last time I added it up.
The “UP” band has been a lot of fun. Tracking the steps.
Yesterday I wanted to bow it UP, and I did! My daily goal is 10 000 steps. When I got home from wandering yesterday I was at 19 456, so I insisted we walk in the rain, to dinner!
If we’re ever going to undo our culture’s moral fixation on eating, we need to address not only the direct offenses we face in our personal lives, but also the subtle ways the media conditions the public.