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Wordless Wednesday

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I forgot to log on to MyFitness Pal yesterday.

For 495 days in a row, I’ve managed to login to track my food intake, and yesterday I didn’t get to it.

I’m bummed, way more than I should be for such a nothingness accomplishment.  But I think that says more about being tired than anything else.

While my health and fitness haven’t taken a backseat during the election campaign stuff, my routine certainly has.  I’ve had to watch my energy levels, so I’ve only been at the gym once a week, to swim, for 3 weeks now.  I just can’t risk further exhausting myself.

Nine days left!

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Peace Prize

I wrote about Malala Yousafzai last year at this time.  Today I woke up to find out she, along with Kailash Satyarthi of India have been awarded the Nobel Peace Prize.

That makes me very happy.

That is all

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Blew it up!

Pun intended!

I’ve been walking all week, 57.7 KM the last time I added it up.

The “UP” band has been a lot of fun. Tracking the steps.

Yesterday I wanted to bow it UP, and I did!  My daily goal is 10 000 steps.  When I got home from wandering yesterday I was at 19 456, so I insisted we walk in the rain, to dinner!

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Lying

When it comes to lying about my addiction to deep-fried foods, I ought to have been an all-star lineup, columnist Dave Sullivan writes.

The Word We Need To Stop Using To Describe The Act Of Eating

If we’re ever going to undo our culture’s moral fixation on eating, we need to address not only the direct offenses we face in our personal lives, but also the subtle ways the media conditions the public.

mikeformayor

Mayoral campaign for Owen Sound

THE WARREN REPORT

PUBLIC POLICY OPTIONS

Practical Political Science

For polisci grads who don't want to flip burgers

Fat Ballerina

Trigger Warning: Proceed With Caution

Dream, Play, Write!

Today, make a commitment to your writing.

ALC Getting Ahead

We all need a little help getting through the rough waters of life

Keto Incognito

Wait... You mean this is *good* for me?

envirofrogblog

Environmental Sustainability & Responsibility with a little humour thrown in

Travels with TimNH

You must have caught the nine o'clock rainbow...

It's Your Life

It's Your Life Newsletter is published 3 times a year with articles and advertising related to health and wellbeing of body, mind and soul.

KD McEntire: Real Time Author with Kung-Fu Grip

The Musings and Whatnot of Author KD McEntire

Fit Is a Feminist Issue

(previously known as "Fit, Feminist, and (almost) Fifty," but we're not "almost fifty" anymore.)

Bruce on the Bruce

Politics in Wiarton, Ontario

lessons from the warrior's chair

Teaching and learning through Torygeddon

frances strata

In pursuit of a smiling mind and body

Another Keto Girl

Losing weight the keto way.

Jonathon Jackson Media

Multimedia Journalist and Author

Adult Learning Centres: Grey Bruce Georgian

Your Life... Your Learning... Your Future

Leanne Nalani

My Life in Maintenance

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